Strength Training for Skaters!
We're happy to announce a new opportunity for skaters to show their strength: strength training for figure skaters! This is a new off ice training option for TCFSC members and non-members.
Laura Brazeal is a certified trainer who specializes in posture and balance. She has developed a strength training class using USFSA suggested off ice exercises. Please see the attached flyer for more information.
On May 14th, she is teaching a 1 hour class to our Figure Skaters at a cost of $10 per person. This is open to TCFSC members and to SSJ skaters. For safety, we are restricting this class to skaters over 8 yrs old, but there is no maximum age. The class will be held at Club 24 on Gage Blvd (next to Albertson’s) at 12 noon on May 14th.
If this class is successful, we hope to offer it on a regular basis, especially during the summer when the ice is down.
Please see the Sign Up link below to register your skater and bring your payment to a Club Board member at the rink, we usually have someone on Mon, Wed, Thurs and Fri at the rink. You can also sign up at the rink on the Club Bulletin Board.